Kundalini Dance - Saor Anum Festival
Saturday 30th May 2026
Kundalini Dance is a deep, transformative practice that blends movement, breath, and sound to allow us to fully express our authentic selves.
This sacred journey moves through the chakras, harmonising the Divine Feminine (Shakti) and Divine Masculine (Shiva) energies to awaken higher consciousness and invite profound shifts into our lives.
I invite you to join me in this space of sacred dance, where we can soften into love, release what no longer serves us, and awaken through this journey of self-discovery.
No prior experience is needed, just an open heart. ❤️
Workshop will be hosted on Saturday 30th May
Investment: £15
Location: Duncarron Medieval Village, Denny FK6 5JL, UK
Time: Saturday 30/05/2026 – 12:30 pm
What to bring:
Please bring a water bottle and wear comfortable clothing you can move freely in.
About Your Teacher
Meet Sarah Cosford
Sarah Cosford is a Divine Feminine Embodiment Guide, Trauma-Informed Somatic Coach, Transformational Mentor, and Energy Healer with a deep passion for supporting others to reconnect with their authentic selves. Drawing on extensive experience in embodiment practices, nervous system awareness, breathwork, and energy healing, she creates a grounded and supportive space where meaningful transformation can unfold.
Her work weaves together somatic awareness, subconscious transformation, breath, and movement to support the release of stored emotional patterns and reconnect people with the wisdom of their bodies. Through practices such as Kundalini Dance, breathwork, and embodied awareness, Sarah gently guides participants to cultivate greater presence, self-trust, and inner balance, allowing healing, expression, and personal transformation to emerge naturally.
Testimonials
What Other's Say
"A safe, loving space"
Sarah held us in an open, safe, and loving space. I experienced a range of
emotions—bold, brave, feminine, masculine, vulnerable, playful, reflective—and some movements helped me clear out old energies.
It was an absolutely phenomenal experience. I felt so empowered, strong, and connected. Sarah created the safest, most loving, non judgmental space to explore and feel every emotion and energy that came up.
I’ll definitely be back! Thank you, beautiful soul ✨💫🙏🏼❤️
Nichola, Glasgow
"Miraculous Things"
I started working with Sarah a few years ago. I never would have gotten where I am today without her help.
I felt an instant connection to Sarah and all that is when we would have our sessions.
I have a hard time putting into words the “miraculous” things that have happened since we started working together – both physical and mental.
I was able to release some very powerful, overwhelming emotions and integrate parts of me that had been dissociated.
I am forever grateful that I was led to contact Sarah and HIGHLY recommend her!!!
Sara, USA
"My dreams are now becoming a reality"
Sarah - I want to shout at the top of the mountain what a massive impact you have made to me, my life, my relationships with myself and with others.
My life continues to be a work in progress but with so much more clarity! Magical things are now happening for me and my business.
My dreams are now becoming a reality. Thank you from the deepest depths of my heart!
Lizzie, Australia
Site: journeywithinhealing.com