Embracing Change Kundalini Dance & Breathwork Ceremony - Glasgow

Autumn is a season of transformation, a time when nature shows us the beauty of release. As the trees let go of their leaves, we are invited to soften, shed old layers, and open to new cycles of growth. This ceremony is an opportunity to embrace life’s changes with grace, trust, and vitality.

Through guided movement and breath, you will awaken your energy, clear what is stagnant, and reconnect to your natural flow with life. This is a space to honour change as a sacred teacher and discover the freedom and clarity that comes from letting go.

The Journey

This ceremony is guided through Kundalini Dance, a meditative movement practice that activates and awakens Shakti life force energy. As you move intuitively, this energy rises through each chakra, releasing what has been held and aligning you with deeper presence and vitality.

Each chakra will be opened through intentional breathwork, sound, and movement, shedding what is stuck, igniting what is dormant, and reconnecting your body as a channel for truth, flow, and creativity.

The dance will complete with an integrative breath journey, anchoring your alignment and returning you to center: grounded, clear, and resourced as you move forward into the new season.

This is for you if you’re ready to:

🍂 Release what no longer serves and embrace change with courage
🍂 Reconnect with your body, Shakti power, and inner wisdom
🍂 Awaken vitality, clarity, and flow through dance and breath
🍂 Honour the rhythms of nature and the turning of the seasons
🍂 Step into the months ahead grounded, open, and fully resourced

No dance experience is needed, only your presence and an openness to move, breathe, and flow with change.