Join us for a transformative in-person or online event/class designed to help you reconnect with your authentic self. Through sacred circles, meditative movement, embodiment practices, and guided meditation, you’ll awaken your divine feminine energy. These events offer a safe space for healing, self-discovery, and spiritual growth, empowering you to align with your true essence and potential.
Choose the classes or events that resonate with you. We look forward to seeing you there!
Meet Sarah Cosford
Divine Feminine Guide & Transformational Mentor
Sarah is a devoted guide and mentor for women seeking to reconnect with their authentic selves and awaken their divine feminine power. With over a decade of experience in holistic healing and transformative practices, Sarah blends ancient wisdom with modern techniques to facilitate deep emotional and spiritual growth. Her work is rooted in the belief that true transformation occurs when we reconnect to the inner wisdom of our body and align with our authentic truth.
Her Expertise Includes:
Integration of multiple healing modalities (Emotion Code, Body Code, PsychK, The MAP Method)
Deep study of Tantric wisdom and sacred feminine practices
Specialised mentorship and guidance in divine feminine awakening
Over a decade of guiding women through transformative healing journeys
In Sarah’s Transformational Work, You Will:
Reconnect with your authentic self and purpose
Break free from limiting beliefs and patterns
Awaken your divine feminine energy and inner wisdom
Heal emotional and energetic blockages for deep self-empowerment
What Makes Her Approach Unique:
Personalised guidance tailored to your unique energy and journey
A blend of somatic practices, meditation, and energy healing
A safe, nurturing space for deep emotional release and self-discovery
Ongoing support and tools for integrating transformation into your daily life
Sarah creates a sacred space for women to embark on a journey of self-discovery, emotional healing, and spiritual awakening. Her work honors each woman’s unique path, empowering them to align with their soul’s purpose and step into their fullest potential.
Don’t just take our word for it here’s what women who have worked with Journey Within have to say.
"A safe, loving space"
Sarah held us in an open, safe, and loving space. I experienced a range of
emotions—bold, brave, feminine, masculine, vulnerable, playful, reflective—and some movements helped me clear out old energies.
It was an absolutely phenomenal experience. I felt so empowered, strong, and connected. Sarah created the safest, most loving, non judgmental space to explore and feel every emotion and energy that came up.
I’ll definitely be back! Thank you, beautiful soul ✨💫🙏🏼❤️
Nichola, Glasgow
I started working with Sarah a few years ago. I never would have gotten where I am today without her help.
I felt an instant connection to Sarah and all that is when we would have our sessions.
I have a hard time putting into words the “miraculous” things that have happened since we started working together – both physical and mental.
I was able to release some very powerful, overwhelming emotions and integrate parts of me that had been dissociated.
I am forever grateful that I was led to contact Sarah and HIGHLY recommend her!!!
Sara, USA
Sarah - I want to shout at the top of the mountain what a massive impact you have made to me, my life, my relationships with myself and with others.
My life continues to be a work in progress but with so much more clarity! Magical things are now happening for me and my business.
My dreams are now becoming a reality. Thank you from the deepest depths of my heart!
Lizzie, Australia
Site: journeywithinhealing.com