Full Moon Dance & Breathwork Ceremony- Glasgow
Join us in sacred space as we gather under the Full Moon to celebrate the abundance of summer, the ripeness of the Earth, and the fullness within ourselves and our life. This is a time to honor your growth, your harvest, and your power, while gently releasing anything that no longer supports you embodying your abundant, thriving self.
We’ll dance in the light of the full moon, activating our energy centers and clearing stagnation to create space for clarity, vitality, and purpose.
The Journey:
This ceremony is guided through Kundalini Dance - a sacred, meditative movement practice that activates and awakens Shakti life force energy. As we move intuitively, this powerful energy rises through each chakra, unlocking what has been held and aligning us to our deepest potential.
Each chakra will be awakened through intentional breathwork, sound, and movement to clear what’s stuck, igniting what’s dormant, and opening your body as a channel for light and flow.
We complete with a integrative breath journey, anchoring the alignment and returning you to your center: embodied, alive, and fully resourced.
This is for you if you’re ready to:
🌿Celebrate your growth and inner harvest
🌿Move through stuck energy & limiting beliefs
🌿Reconnect to your body, your shakti power, and purpose
🌿Align with the rhythms of the Earth, Moon, and your personal truth
🌿Call in a life that is abundant and thriving
No dance experience is needed.
About Your Teacher
Meet Sarah Cosford
Divine Feminine Guide & Transformational Mentor
Sarah's journey into Kundalini Dance emerged from a deep personal transformation and quest for authentic self-expression. Through years of dedicated practice and study, she discovered the transformative power of movement as medicine.
Her Expertise Includes:
• Certified Kundalini Dance Facilitator
• Extensive training in Tantric wisdom and Kundalini practices
• Integration of multiple energy healing modalities (Emotion Code, Body Code, PsychK, The MAP Method)
• Thousands of hours guiding women through embodiment practices
In Her Kundalini Dance Classes, You Will:
• Experience sacred movement as a pathway to healing
• Release blocked, stagnant energy
• Connect with your body's inherent wisdom
• Open your energy centers to flowing, creative energy
• Join a supportive community on similar journeys
What Makes Her Classes Unique:
• Safe, sacred space for emotional release
• Integration of ancient wisdom with modern practice
• Blend of movement, breath work, and energy healing
• Small group settings for individual attention
Her classes are suitable for all levels, emphasising personal expression over perfection, and honoring each persons unique journey through movement.
Site: journeywithinhealing.com
