Kundalini Dance Classes - Pagan Festival, July 2025

Kundalini Dance is a deep, transformative practice that blends movement, breath, and sound to allow us to fully express our authentic selves.

This sacred journey moves through the chakras, harmonizing the Divine Feminine (Shakti) and Divine Masculine (Shiva) energies to awaken higher consciousness and invite profound shifts into our lives.

I invite you to join me in this space of sacred dance, where we can soften into love, release what no longer serves us, and awaken together in this journey of self-discovery.

No prior experience is needed, just an open heart. ❤️

Workshops will be hosted on Saturday and Sunday. Investment is £5 per class

Location: Tir Na nOg Holistic Centre, Balfunning House, Balfunning, Balfron Station, Glasgow G63 0NF

Time: Saturday 05/07/2025 3.45pm & Sunday 06/07/2025 1pm

About Your Teacher

Meet Sarah Cosford

Sarah is a Divine Feminine Embodiment Guide, Transformational Mentor, and Energy Healer with a deep passion for helping others reconnect with their authentic selves. With extensive experience in embodiment practices and energy healing, she creates a sacred and supportive space for transformation, allowing participants to release emotional blockages and awaken to their true essence.

Testimonials

What They Say

Don’t just take our word for it here’s what women who have worked with Journey Within have to say.

"A safe, loving space"

Sarah held us in an open, safe, and loving space. I experienced a range of
emotions—bold, brave, feminine, masculine, vulnerable, playful, reflective—and some movements helped me clear out old energies.
It was an absolutely phenomenal experience. I felt so empowered, strong, and connected. Sarah created the safest, most loving, non judgmental space to explore and feel every emotion and energy that came up.
I’ll definitely be back! Thank you, beautiful soul ✨💫🙏🏼❤️

Nichola, Glasgow

"Miraculous Things"

I started working with Sarah a few years ago. I never would have gotten where I am today without her help.

I felt an instant connection to Sarah and all that is when we would have our sessions.

I have a hard time putting into words the “miraculous” things that have happened since we started working together – both physical and mental.

I was able to release some very powerful, overwhelming emotions and integrate parts of me that had been dissociated.

I am forever grateful that I was led to contact Sarah and HIGHLY recommend her!!!

Sara, USA

"My dreams are now becoming a reality"

Sarah - I want to shout at the top of the mountain what a massive impact you have made to me, my life, my relationships with myself and with others.

My life continues to be a work in progress but with so much more clarity! Magical things are now happening for me and my business.

My dreams are now becoming a reality. Thank you from the deepest depths of my heart!

Lizzie, Australia