ROOT TO RISE 🌿
Kundalini Dance & Breathwork Ceremony - Glasgow

Before we can rise into our fullness, our roots need to be strong.

This ceremony invites you to ground deeply, release tension, and reconnect with the wisdom of your body.

When we drop out of the mind and into presence, we create space to feel supported, steady, alive, and rooted in who we truly are.

Through guided movement, breath, and music, you’ll awaken your energy, clear what’s been held, and return to your natural flow with life.
This is a space to soften into the moment, strengthen your foundation, and rise in your power with clarity and vitality.

The Journey

This ceremony is guided through Kundalini Dance, a meditative movement practice that activates and awakens Shakti life force energy.
As you move intuitively, this energy rises through each chakra, releasing old patterns and aligning you with deeper presence and truth.

Each chakra is opened through intentional breathwork, sound, and movement, clearing what is blocked, igniting what is dormant, and reawakening your body as a channel for flow, creativity, and trust.

The dance will complete with an integrative breath journey, anchoring your alignment and returning you to centre - grounded, open, and connected to your inner strength.

This is for you if you’re ready to:

🌿 Ground your energy and feel steady in your body
🌿 Release tension and reconnect with your natural rhythm
🌿 Awaken vitality, clarity, and flow through dance and breath
🌿 Strengthen your roots and rise in your authentic power
🌿 Feel resourced, open, and aligned as you move forward

No dance experience is needed, only your presence and a willingness to move, breathe, and reconnect to the wisdom within.